Yup, but never be afraid to reach out for help throwing out any trash that might be stubborn 😊

It's tough when you have bipolar disorder and depression (thanks mom) but I try to take it day by day. Lol when people find out I've stayed a psych wards a couple times, they always ask if padded rooms are a real thing. It's like yes they're a real thing for the people who are a danger to themselves. Haha then again the one time I got sent to one, I just killed time bouncing myself off the walls. So soft and squishy haha