Welcome home, Little Monsters.
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Robbie
Robbie @ladygagafan08
2 years ago I started an amazing journey to get in shape not only to feel more confident, But to also be over all healthier to really take care of my body. The picture on the left I weighed close to 245-250lbs the picture on the right my current weight is 182. I'm still working on toning out and building muscle just crazy to look at old pictures of where I was at to where I am now.
D & D@dena7885
D & D
Good job. You look GREAT! :) D
loouis@llbeltran2
loouis
SLAY
Haris B@harisb
Haris B
congrats <3
B-L@lamps
B-L
Great
Carol . B ╰☆╮ @artpop819
Carol . B ╰☆╮
great job for yourself <3
bad_kidd@uros
bad_kidd
congrats! I'm proud :)
Louie B@beast03
Louie B
That's so amazing!!! Any tips or advice for someone who is starting thus journey??
Robbie@ladygagafan08
Robbie
@thanosfun another thing that's helped me a lot with food is if your not willing to take the time to make it you probably shouldn't eat it. This was a pain for me cause I love pizza and a lot of other foods. It doesn't mean to cut them out completely but just pick days when you can eat as much of what you want on a certain day! For me Sunday's are my days where I can eat all day anything I want and as much as I want.
Robbie@ladygagafan08
Robbie
@thanosfun there are so many things you can do 😊 always eat breakfast drinking green tea or a cup of hot lemon water is good. Lemons are natural detoxifier's and a warm cup of fresh lemon in the morning actually will boost your metabolism! Always get in extra steps when you can. Portion out what you are going to eat. Rule of thumb do not eat pasta and bread after 4pm as the day winds down so does your body. This one is hard it's being content with yourself the more you love yourself the less you'll stress yourself out over weight this one took me a very long time! Stay hydrated on average your supposed to drink about a gallon a day to cleanse everything out of your body. Usually the human body fluctuates between 2-4 lbs a day
thanosfun@thanosfun
thanosfun
Well done !!! I am trying to do diet because i have a belly fat and i don't feel confident about myself at all but i can't do this . I love so much food and candys . I mean it's like a big crush with a girl . The more you see her , the more you want her . I don't know what i must to do . Any ideas to lose that fucking belly fat ???? Ps: When i am out with my friends i feel so awkward because of my issue . And that's is the worst part of all . Some days a have not the confident to do anything 😢
Robbie@ladygagafan08
Robbie
Meant 3 years lol