I got to the extent i smoked cigarettes (didn't swallow the smoke) because i was running till i found myself in the middle of nowhere for my whole life now ...
Anxiety with reoccurring OCD, really thankful to have seen this post actually. It gets really frustrating and scary at times but just have to hang tough and know that it gets better. Hoping to beat it without medication but I'm not 100% opposed to it. Try meditation, yoga, eating healthier (less caffeine/processed sugars) more water, good workout plan (really clears the head). Sending love & strength your way<3 paws up.
I suffered quite badly from anxiety and panic attacks that began to get out of control but I have very supportive friends and family and inner strength to fight against it. I'm in a much better place now then I used to be but something like that doesn't truly disappear, you just have to fight it with positivity and do what you want to do with your life because it isn't worth letting it control it
My boyfriend has O.C.D and anxiety and also A.D.D. He has fought with it for a long time, but he is getting better now. We have being together for 5 and a half year. For 3 years ago his O.C.D and anxiety was very bad, and I had to make a very hard desition. Shoulde I leave him, or shoulde I stay with him and go trouh this together. It wasn't hard to thues the last thing, and I havn't regret it for a single moment. I am his rock and he is mine, and I know that we will be together forever. I love him so much. (Sorry my bad english)
I suffer from anxiety and have been drinking more to deal with it. im trying to exercise more to relieve it. been miserable lately but am sure it will blow over. not one to take meds, I like a natural approach.
I have a lil bit of anxiety but u just have to be positive and dont even think about any negative stuff it will get better. im so much more confident now