Monsters: I gained 30 pounds from stress eating and neglecting myself over a year long case of depression.
I'm back at the gym daily but it is a tough battle. Recovery is work. Eating is emotional for me, and I have had a very unhealthy relationship with food my whole life. While I have become able to accept myself at this size, , I want to get back to my natural size and have all of my clothes fit me again. Wish me luck monsters! You all inspire me!
I have similar problems.. I hate my body so I punish myself by controlling my eating. There are days when I feel quite ok, eat normal, but there are days when I stop eating or eating too much and then go and throw it all up. I ate and threw up today.. Now I feel even worse, I feel sick.. No one knows about my struggles and I feel hopeless and alone. I am constantly thinking if I ate too much or too little, when will be my next meal, what will I eat, how much should I eat. After eating I usually feel guilty and hate myself even more.. I wish I was free from this nightmare...
Body Revolution is about thinking one is good enough to want to be better. Exercise is not only good for the body, it's good for fighting depression. You can do it, brave Monster!
Don't give up :), feel healthy :) ... [but if you ask me... eating is one of the best pleasures in life :3... just don't exceed ;) ] , enjoy yourself and I'm sure that you'll get where you wanna be, my best wishes paws up for you ;)
It is ok to gain weight! You have a right to exist at any size. Try to take care of yourself and do things that make you feel good and healthy, and don't beat yourself up about your weight. Your natural size is whatever size you are! Good luck. <3
i feel so related to this. im 12 and everybody bullies me cause im over 180 pounds and no one on my family understands me i have no friends and i feel so lonely. by the way, i also want to dedicate gaga and littlemonsters a song by Britney Spears called Brightest Morning Star, which is included in her albums deluxe edition