I smoked 60 a day for 13 years and quit when I turned 30 , that was 8 years ago and I have never been so fit in my life ! I dont bitch at people who want to smoke I never want to be the annoying guy who quit , I quit because I wanted to and its the best thing I ever did .if you can stick to it you will reach a day when you just laugh and think "what was I doing " seriously paws up to you for even trying and all the best with it !("")
U CAN DO IT! I quit 2 years ago. I use an electronic cigarette & I love it! I still get the satisfaction of smoking, but I don't smell or cough anymore. I'll give u the name of the websites I order from just in case u want to try it. Vapor Kings.com Vermillion River.com Good Prophets.com. The Joye Ego & the Kanger Evod are great ecigs!