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Raven Wing
Raven Wing @brownmixedchick

Sometimes.........

I feel like a loser.........idky and I can't always stop the negative thoughts......I have so many hopes and dreams that seem possible sometimes and impossible other times. #SelfiesPic
morgaloop@morgaloop
morgaloop
Cognitive re-framing could help. When you have a thought that makes you feel bad and/or is unhelpful, throw it out. Doesn't matter if you think the unhelpful/negative thought is true or not. Then think of something that will be helpful. For instance, you thinking your hopes and dreams are impossible is not helpful. Instead, plan baby-steps you could take toward making them happen. Also, write yourself positive messages (i.e: I am beautiful; I am smart) and leave them around your house (walls, mirror, fridge, etc.). Might sound silly but it works.
Michael Draxl@max9
Michael Draxl
sorry ada, but for me you dont look like a loser...maybe you feel and think so about yourself....the thinking is like a wild horse, jumping wild and sometimes in our life our thoughts are speaking bad to us, dont believe it!...try to smile!...Im thinking that you are more attractive, if you smile....:-)...keep well!
LadySalvador@nopanties69
LadySalvador
u r not a loser! I want to tell u that u can make ur hopes and dreams come true! By changing the way u think. Be positive and believe that nothing is impossible. Ever heard of "u r what u eat"? The same thing applies to our brains. We r what we think. If we feed our minds with positive thoughts then that is what we become. If we feed our mind negative thoughts ten thats what we r.
Andreia Pires@andypires89gagaa
Andreia Pires
be strong <3 you are beautiful, all those fears will end up dying, believe in that and follow your heart <3
Igor@tecnodevil
Igor
be strong!