The Abramovic method helps participants to develop skills for observing long duration performances through a series of exercises and environments designed to increase awareness of their physical and mental experience in the moment. This is achieved through 2 hours of standing, sitting, and lying down - all common human actions.
The Abramovic method helps participants to develop skills for observing long duration performances through a series of exercises and environments designed to increase awareness of their physical and mental experience in the moment.