

Shannon Lana Smith @shannonthemonster
BODY REVOLUTION 2013
BODY REVOLUTION 2013
Okay, where to start. It's taken a lot of bravery in order for me to upload this, as I'm still very self conscious. However, seeming as a lot of you have been so brave showing your bodies, it's risen my self asteem. On January 1st, I decided I wanted to change, and I did, just by cutting down on what I eat, and walking 2miles every night. I still ate the foods I loved, but just in moderation. Thank you to all off you who posted about your weight loss. Without you, I would have never of had the courage and willpower to do this. I managed to do this in just under 2months, and I'm so happy with myself. Thank you for keeping me strong and brave, I love you all.