cannot sleep,,,but a big day waiting for me tomorrow.....
huh!!just hate the eyes cannot close while sleeping....
lolzzz!!!
do you have some sleeping tips please.......
I always lie on my back with something over my eyes like a t-shirt or hoodie, clasp your hands on your belly, and just try to breathe deeply and be still. You can say a prayer or phrase over and over to keep your mind from thinking too much. Good luck.